HOW TO LOVEā€¦ Love is in the air, so breathe

It was a beautiful morning. The newly-awakened sun was starting to radiate and light up the sky. I was taking a meditation stroll along the ocean coast. What a way to start the day! This pre-morning ritual became a form of my TLC. The waves massaged my feet and body. An empty beach is such a gift! I engrossed myself in my favorite grounding meditation, luxuriating in solitude. Suddenly, somebody grabbed me from behind, around the shoulders. I fell on the sand and raised my hands in anticipation of a further attack. Nothing could have prepared me for the unexpected! My...