HOW TO LOVE… Love is in the air, so breathe

It was a beautiful morning. The newly-awakened sun was starting to radiate and light up the sky. I was taking a meditation stroll along the ocean coast. What a way to start the day! This pre-morning ritual became a form of my TLC. The waves massaged my feet and body. An empty beach is such a gift! I engrossed myself in my favorite grounding meditation, luxuriating in solitude. Suddenly, somebody grabbed me from behind, around the shoulders. I fell on the sand and raised my hands in anticipation of a further attack. Nothing could have prepared me for the unexpected! My...

MEDITATION

Meditation is the key to unlocking our full potential. There are many benefits associated with consistent practice (such as: stress/anxiety reduction, improved sleep, depression/addiction/eating disorder relief, inflammation relief, enhanced attention span/focus/memory, improved self-awareness and productivity, weightloss, and more)! Meditation elevates our positivity, joy and kindness. Meditation can be performed guided or unguided. You can meditate …

About Protection… It’s Up to You.

Do you love crystals as much as I do? They are indeed a wonderful, sparkling addition to our energy world. 

We all have that friend, that can pull out a crystal for any occasion/problem and swear to it that all of your problems will soon be resolved. Or perhaps that friend is you? cont. mariathemedium.com

HOW TO LOVE… Love is in the air, so breathe

It was a beautiful morning. The newly-awakened sun was starting to radiate and light up the sky. I was taking a meditation stroll along the ocean coast. What a way to start the day! This pre-morning ritual became a form of my TLC. The waves massaged my feet and body. An empty beach is such a gift! I engrossed myself in my favorite grounding meditation, luxuriating in solitude. Suddenly, somebody grabbed me from behind, around the shoulders. I fell on the sand and raised my hands in anticipation of a further attack. Nothing could have prepared me for the unexpected! My...

Love and Relationships… Last Day On Earth

Love and Relationships… Last Day On Earth What do you think is the question I am asked the most? Yes… the LOVE question! We want love in our lives. The more of it, the better! Let’s face it, that’s what the divine energy is all about, love. Love is the purest of blessings. Yesterday, I was catching up with a friend of mine. He expressed his relationship worries. He felt his own fears and the partner pulling away. I knew right away, that I had to share with him two visualizations.

Out of the Closet

Today I came out of the closet.  No, not the proverbial closet. I am very much straight and love men. On occasion, they can be a pain in the rear-end but every bit worth it. Men are wonderful. I am talking about a different closet… the spiritual closet.  For the most part, I kept my …