HOW TO LOVE… Love is in the air, so breathe

It was a beautiful morning. The newly-awakened sun was starting to radiate and light up the sky. I was taking a meditation stroll along the ocean coast. What a way to start the day! This pre-morning ritual became a form of my TLC. The waves massaged my feet and body. An empty beach is such a gift! I engrossed myself in my favorite grounding meditation, luxuriating in solitude. Suddenly, somebody grabbed me from behind, around the shoulders. I fell on the sand and raised my hands in anticipation of a further attack. Nothing could have prepared me for the unexpected! My...

MEDITATION

Meditation is the key to unlocking our full potential. There are many benefits associated with consistent practice (such as: stress/anxiety reduction, improved sleep, depression/addiction/eating disorder relief, inflammation relief, enhanced attention span/focus/memory, improved self-awareness and productivity, weightloss, and more)! Meditation elevates our positivity, joy and kindness. Meditation can be performed guided or unguided. You can meditate …

About Protection… It’s Up to You.

Do you love crystals as much as I do? They are indeed a wonderful, sparkling addition to our energy world. 

We all have that friend, that can pull out a crystal for any occasion/problem and swear to it that all of your problems will soon be resolved. Or perhaps that friend is you? cont. mariathemedium.com

HOW TO LOVE… Love is in the air, so breathe

It was a beautiful morning. The newly-awakened sun was starting to radiate and light up the sky. I was taking a meditation stroll along the ocean coast. What a way to start the day! This pre-morning ritual became a form of my TLC. The waves massaged my feet and body. An empty beach is such a gift! I engrossed myself in my favorite grounding meditation, luxuriating in solitude. Suddenly, somebody grabbed me from behind, around the shoulders. I fell on the sand and raised my hands in anticipation of a further attack. Nothing could have prepared me for the unexpected! My...

Join me for Wine and Spirits, 7 PM, June 28th, 2019.

https://www.facebook.com/events/2450687051819493/ Please join Maria at DMO Studio. She will share with us what she does and open herself to receive and deliver messages from loved ones. WHEN: Friday, June 28th, 7pm to 8:30pmWHERE: DMO Fitness Studio, 24 Newark Pompton Turnpike, Ste 102, in Little Falls COST: $35 per person PLEASE contact Donna to register for …